TOPS Online Membership > Join Our Online Weight-Loss Support Group
Online Meetings at a Glance:
- Join live Zoom meetings scheduled five times a week with rotating topics.
- Engage in discussions, share challenges, successes, and goals with fellow members.
- Learn from our Meeting Facilitators and guest speakers on fitness, nutrition, and more.
- Access to recorded meetings for your convenience.
- Stay connected through our private Facebook group for ongoing support.
Testimonials
“I am a Type 2 Diabetic who finds TOPS Online Meetings so interesting and a great learning experience. I enjoy the resourceful recorded message that Carol Holtz presents weekly to share with all 5 weekly Zoom meetings that I try to attend weekly. TOPS offers such excellent and valuable information for all members. I love the TOPS website, which is an additional resource full of great resources and tools. I appreciate having that opportunity offered to me through TOPS Zoom Online Meetings to be able to attend all 5 weekly online meetings at no additional cost. I love the Friendship Forum after each Zoom Meeting. It's a great time to reflect with TOPS Friends. I have learned so much through TOPS to help me along my health journey with my diabetes. Thank you so much to all TOPS Staff and TOPS Friends for sharing your health journeys also.”
– Tamson D.
“I love TOPS Online for the chats, convenience, camaraderie, and ease of access. I’ve gained so much resourceful information that I use regularly to stay on track with my overall health and weight loss goals. Also, I’ve made a few friends and now have an accountability partner who is also a TOPS Online member. TOPS Online is my No. 1 support. Nothing is better!”
– Lisa G.
“I enjoy attending TOPS online from the comfort of my home or anywhere with an Internet connection. The Leaders are friendly and knowledgeable and encourage you along the way. Carol offers added opportunities for participation, like losing a moose and cinching an inch. She inspires me when I need it and always has new tips for helping on the journey. TOPS online is just incredible and very affordable. The online TOPS retreats are also well worth it.”
Kevin Y.
“Enjoying the weight-loss lifestyle with Carol as the leader is both encouraging and informational. We all have good and bad days, and the two key programs being used are the Self-Care and Real Life Guide. I encourage everyone to get the most from the tools offered with TOPS. I love it because I can listen to the recorded program whenever, and as many times as I’d like.”
Jane